Five Minute Crafts Worst “Health Hacks”




Prevention of Chronic Diseases – An Outline

This article contains an outline on how to prevent chronic diseases. These diseases include cancer, heart disease, type 2 diabetes, MS, depression/anxiety/insomnia and others. It focuses on the causes of these diseases and prescribes their reduction in one’s life. These causes include toxins in the air, food and water, poor nutrition and diet, lack of exercise, obesity, smoking, stress and negativity and negative energy/energy blockages. It prescribes mind-body-spirit techniques to greatly reduce these causes including nutrition, supplements, exercise, energy healing, meditation and yoga among other things.

Therapeutic Benefits of Manual Lymphatic Drainage

Most people are familiar with deep tissue, hot stone, or sports massage and the therapeutic benefits they have on the mind and body. But many aren’t aware of another type of therapeutic massage that helps to release toxins in your body – manual lymphatic drainage.

Alternative Treatments for CRPS – Can They Be Successful?

Complex Regional Pain Syndrome (CRPS) is known to be a complex and excruciatingly painful condition that generally stems from an injury or virus. Traditional pain treatments are limited and some pain specialists are encouraging their patients to try alternative treatments. What treatments are available and how do they work?

Health: Pencil It In

We regularly write to-do items into our planners, but there is one item frequently left out: Health. Penciling health into your schedule can help you support your energy, reduce stress, and practice healthy lifestyle habits.

The Cherries and Gout Connection

Cherries and gout are two words that have been connected for many years. Even old family medical records show that cherries were thought to reduce the inflammation and pain of gout.

Enuresis, Uncontrolled Day and Night Wetting – Does Your Child Suffer From Guilt or Shame?

Enuresis or bedwetting is very common. But for most children it’s their well kept secret, that unfortunately can lead to loss of self-esteem. It’s important to help the child not to feel guilty. Luckily most urinary incontinence fades away naturally as years go by. But in some cases the child’s enuresis can still be a problem as a teenager.

Benefits of Goldenseal Tea

The health benefits gained by using Goldenseal Tea. It has been used as an anti fungal and also has some properties to aid digestion.

Some Like It Hot, Some Cold – Understanding When To Use Hot and Cold Therapy For Injury

The confusion of when to use hot packs versus cold packs is explained for faster healing from injury, back pain, athletic injuries. Long lasting pain from trying to extend range of motion also determines whether to use hot or cold therapy.

Osteoarthritis of the Knee Joint and Occupational Therapy Benefits

The knee joint is an area of the body prone to injuries. Osteoarthritis refers to inflammation of the knee joint as a result of long-standing inflammation or wear and tear due to the aging process. We will discuss how occupational therapy can be helpful in the treatment of osteoarthritis.

Management of Erb’s Palsy Using Chiropractic Care

Problems during the delivery of a baby can result in future complications in the infant and child. We will explore the management of these complications with chiropractic care and physical therapy.

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