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Using Quercetin Supplements

  The plant pigment quercetin, which is also considered a flavonoid, can be found in a diverse number of plants. In fact, it can be found in many of the items humans consume on a regular basis such as apples, red wine, onions, green tea and berries. The flavonoid can be used as a medicine and if often prescribed by alternative medicine practitioners.

Facts About Quercetin

  As a flavonoid, quercetin is a naturally occurring plant based phytochemical. In nature, the purpose of quercetin is to give color to the plant that it is in. Many of the plants that have quercetin in them are actually items that are regularly ingested by humans.

Health Benefits of Quercetin Supplements

  If you are looking for a dietary supplement which offers substantial health benefits and little in terms of possible negative side effects, then a quercetin supplement might be just what you are looking for to add to your health routine. Quercetin is a flavonoid, which is a plant based phytochemical. It can be found in a wide variety of different foods, such as apples, onions, berries and red wine.

Quercetin and Apples

  While you may already know that apples are an excellent source of fiber and vitamin C, you might be surprised to learn that they also contain quercetin. Quercetin is a plant-based chemical that is a called a flavonoid. This flavonoid is good for your health because it has anti-oxidant and anti-inflammatory properties.

What Are Quercetin Supplements?

  Quercetin is a plant-based phytochemical, which is also known as a flavonoid. It occurs naturally in some fruits and vegetables, such as onions, apples, grapes, berries and leafy greens. But fruits and vegetables are not the only source of this flavonoid.

Raise Your Vibration

Many people want a formula to tell them how to keep their vibration strong and positive. They believe there must be some ancient secret or new age discovery that will teach them how to make that happen in their life.

What Is Chakra Healing?

The purpose of chakra energy healing is to align and balance the Chakra system, which is one of our body’s electro-magnetic energy systems. It is comprised of seven spinning vortices of energy running from the root chakra at the base of the spine all the way up the midline of the body to the crown chakra on the top of the head.

De-Clutter to Boost Your Energy

Feng Shui is an ancient art of decorating to create a harmonious environment where the energy flows freely. According to its teachings, we mirror the energy in our environments, and the energy patterns surrounding us impact our prosperity, our health, our relationships and every aspect of our lives and well-being.

How Do You Spell Relief?

The stress, or perceived stress in our lives can cause many different levels of anxiety and fear. Much of how stressed or non-stressed we are is a choice. If we allow the stress to settle in and grow, it can easily manifest as physical problems. We need to proactively take steps to ward it off.

Selecting Tools For Sound Therapy Should Be a Balance Between Intellect and Intuitiuon

We make our selection for sound therapy tools on intellect but, whether you like your choice 3 months later will be based how you feel after using your tuning fork or singing bowl. Let your intuition guide your decision as much as your intellect and you’ll be happier in the long run.

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